Samantha.
Samantha sat in her car outside the grocery store, hands gripping the steering wheel, eyes blurred with exhaustion. She had planned to run in quickly, grab a few essentials, and rush home, but she couldn’t seem to make herself move. The weight of everything pressed against her chest—bills piling up on the kitchen counter, email messages from more employers not selecting her for hire, the cold silence from her partner. She felt stretched so thin that even the smallest task felt impossible to do. It wasn’t just the stress of responsibilities; it was the sad loneliness of carrying everything alone. She had people in her life—family, old coworkers, friends—but no one really knew the full picture. And even if they did, she wasn’t sure they would care enough to help.
She's been questioning the relationships she worked so hard to maintain for a while now. Her days were filled with giving—supporting loved ones, showing up at gatherings, making sure everyone else was okay. But when was the last time she truly felt supported? She had always believed in the strength of community, but now, it felt more like a distant concept than a reality. The conversations she had with people felt shallow, interactions transactional, and her attempts to be vulnerable were met with dismissiveness or indifference. There was a time she felt connected with everyone, even valued by them—but now, she wondered if she had been pouring herself into spaces and people that had no intention of ever pouring back into her. Was she trying to belong with people she had already outgrown?
A sharp gust of wind rattled the car, jolting her from her thoughts. She sighed, finally opening the door and stepping into the cold evening air. Somewhere deep inside, she knew this couldn’t go on. The exhaustion, the loneliness, the feeling of constantly giving without receiving—it wasn’t sustainable. Maybe it was time to stop waiting for others to show up for her and start showing up for herself. Maybe the support she longed for had to begin with the choices she made, the boundaries she set, and the spaces she allowed herself to occupy. With a deep breath, she walked toward the store—not just to buy groceries, but to take one small step forward in reclaiming her peace.

What burdens have you been carrying that are not yours to hold, and how can you begin to release them?
Free Education!
Join our list to get only 2 emails per month with guidance, healing resources, and strategies for living a peaceful, purposeful life.